Cycling from Fat to Fit

Thanks to Haribo Joe for this excellent description. Last week the rear axle of my bike broke half way into a 30 mile ride, luckily the wi...

Just had this months weigh in and only lost 0.5kg. Gutted. Start of the year 134kg, now 119kg so I've lost 15kg or 33lbs. It still...

If you're out cycling at night make sure you can be seen. You've probably notice some cyclists covered in lights, like a council h...

7 bike rides 9 hours 54 minutes 133 miles Here's what I've done so far this year. February 20 March 133 April 110 May ...

Just been out for a lovely morning ride. I was thinking about going last night but was also thinking about a nice lie in. When I woke up...

This was the second organised ride I did this year, an ambitious 47 miles. New Forest Rattler It was a great day, really well organised ...

This is one of the organised bike rides I did this year. It is a nice 35 mile route around Fareham, Gosport, Southsea and Havant, you can ...