Cycling from Fat to Fit

A great end to a good year. 10 rides 10 hours 126 miles The next weigh-in is on Friday, I've had a "good" Christmas so I...

Loving the new bike! Comes complete with skinny tyres, I just need to work on my skinny belly. Merry Christmas and Happy Fitter New Ye...

Pretty low at the moment! I've not had a great couple of weeks, bad time of year to be a driving instructor, 6 year anniversary of my ...

I thought I would share a couple of tips with you so you can learner my experiences. Firstly, don't ride into 3 foot high concrete post...

Not a great month. This is a picture of my rear axle which broke half way into a 30 mile ride. Luckily Kate was happy to come and colle...

Thanks to Haribo Joe for this excellent description. Last week the rear axle of my bike broke half way into a 30 mile ride, luckily the wi...

Just had this months weigh in and only lost 0.5kg. Gutted. Start of the year 134kg, now 119kg so I've lost 15kg or 33lbs. It still...