Cycling from Fat to Fit

I have posted about the power of sharing your goals before, here's the link. Here are a couple of more examples. 2000 miles this yea...

I don't claim to have the best diet in the world, I like a treat every now and then, but this week there have been too many treats. Ac...

This is the second month that I've managed to do over 200 miles, which I'm really pleased with seeing as my target was only 132 m...

  Its been a while since my last update, but I'm glad to report that I'm smashing last year figures. There has only been one ...

Last Monday I had a lovely day off work going for a bike ride with my daughter and then a pub lunch with my wife. Just missing a few rain d...

I completed the The New Forest Rattler last weekend, which includes the 25% Blissford Hill aka The Wall! Apparently registration starts ...

This basically how it felt all the way around the Mega Meon Sportive Haribo Joe, my brother Pete and I arrived at South Downs College ju...