Just had this months weigh in and only lost 0.5kg.
Start of the year 134kg, now 119kg so I've lost 15kg or 33lbs.
It still moving in the right direction.
It's been too easy to make excuses not to go out cycling and I've felt hungry all the time, a bad combination.
My goal at the start of the year was to lose 12% so my target was 118kg by the end of the year.
The next weigh in is in January and I will be below 118kg.
It doesn't sound like much to lose over 6 weeks but it is Christmas so I'm being realistic.